What could be more relaxing and contemplating than reducing stress while sitting and browsing the Web? With the advent of the information technology and with […]
You Are Not Doomed To Be Fat Forever
I know, you’re probably thinking you have to diet to lose weight. But nothing could be further from the truth. With rare exceptions, most people […]
Why You Can’t “Spot Reduce”
Why Can’t I Spot Reduce? The market misinforms the public of the benefits that can be expected from their so-called revolutionary products when in fact […]
Why Should You Take Nutritional Supplements?
A busy lifestyle leaves little time for planning meals and cooking. It’s far too easy to fill up the diet with empty calories in fast […]
When Good People Go Bonkers
We all go nuts sometimes. Even someone as sublimely well balanced as myself goes off the deep end once in a while. When this happens, […]
What on Earth are Enzymes?
Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes. They are hard to visualize, […]
What Makes Ashtanga Yoga Different?
Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due to it’s theory containing eight […]
Vitamin E: Nourishing Dry Skin Care
Among all the nutrients, vitamin E is one of the most important for ensuring that your skin is healthy. It can be added to the […]
University Lad & Penis Size
99% of men are not satisfied with their penis. That 1% are a pretty rare breed. It’s also a proven fact that women find bigger […]
The Politics Of Massage Therapy: Alternative Treatment or Mainstream Therapy?
I tend to view massage therapy independently of broader categories of therapy, healing or other restorative practices or systems. I am inclined to do this […]